With modern research, acupuncture has been proven to affect the nervous system and immune systems, cardiovascular system, and digestive system. By stimulating these areas we can help resolve pain, improve sleep, digestive function, and an overall sense of well-being. When in treatment the acupuncturist will examine and evaluate the condition of the patient. Then proceed with treatment. Using thin sterile needles. These stay in place for anywhere from 5 to 30 minutes. This depends on the treatment type. Afterward, they will offer advice on post-treatment options. Acupuncture has proven to help in cases of low back pain, neck pain, osteoarthritis, knee pain, headaches, and migraines.